Healing through Dream Incubation

DreamingThemeBackDreams are a direct pathway into the subconscious.  Although they may seem at times to be just random, nonsensical firings of your brain, they contain messages for both healing and guidance.  Dreams are clearly a reflection of our deepest fears and desires.  The more we pay attention to what they are trying to tell us, the more we can learn and grow.

During Ancient Greece, the Greeks built thousands of temples in honor of the Greek god of healing, Asclepius, specifically for what they called “dream incubation” (from the Latin word incubare, meaning to lie down upon or sleep on it).  Hoping to get a powerful message, they practiced and built rituals around calling forth a dream to give them insight into solving their toughest problems. These temples were staffed by priests and physicians, known as dream healers, who were skilled in the practice of spiritual healing.  This practice is still used in some Greek monasteries today.

While some people’s most creative inspiration may come from a dream, like the plot for their next script or invention, I have personally found dreams to be an invaluable tool for insight–especially from reoccurring dreams and/or nightmares.

When I was in my 20’s I can remember one rather persistent dream about being chased by this great big old grizzly bear.  He was terrifying to look at and I would run and run and run trying to escape him.  One night I had the same dream and went into my usual run mode, but then I felt a deep exhaustion. I just couldn’t run anymore.  I had no strength left to evade this bear, so I stopped running knowing for sure I would face my inevitable annihilation.  As the bear came upon me, I closed my eyes and submitted to my fate.  But then the most curious thing happened.  This great big terrifying grizzly bear turned into a big old fuzzy teddy bear and was embracing me in a loving bear hug, not trying to kill me.  By facing it, I had the power to transform it.  Upon waking, I knew that the bear symbolized something I couldn’t “bear” to look at in my life,  which I also feared and ran from.  I suddenly saw things much clearer, addressed the problem by facing my real life fear, and as a result I never had the dream again.

Without knowing about the ancient Greek practice of dream incubation, I then started to ask for dream answers right before falling asleep.  One particular time (again in my 20’s), I wanted to know why my face had suddenly broken out rather badly with noticeable blotchy red marks and blemishes.  I had never had problems with skin blemishes growing up, so this really got my attention.  It was like trying to successfully hide a big black mole on your nose.  Nothing seemed to be working.  My dream question was:  What is the cause of my skin eruptions and what do I need to change?”  Immediately I drifted off to sleep and that night I got what I thought was my answer.vintagevanityphoto

I saw myself sitting in front of a mirrored vanity where I was carefully applying and fixing makeup to my face.  I awoke from the dream thinking, “Oh, I get it.  I must be allergic to the makeup I’m using.”  I changed my makeup brand, but there was still no change with my skin condition.  In fact, another big blemish sprouted up to party with the others.  I was mortified.  I thought to myself, “Okay, I must have interpreted the dream wrong.  Can you give me another dream that’s clearer?”

True to my request, I got it.  I got the very same dream again, but this time with something added to it.  As I sat in front of the same vanity mirror, applying the same makeup, I looked at myself in the mirror rather vainly and said, “Oh, aren’t I beautiful.”  Whoa!  That surprised and shocked me.  I immediately woke up.  You got to smile at dream symbology, because sometimes it’s so clear it hits you over the head.  I was a hotshot disco roller skater at the time, showing off my skills and cute little outfits on the rink.  The dream was about my need to address my “vanity,” look at myself in the mirror and change my own “blemished” personal makeup.  As soon as I did, the blemishes on my face mysteriously cleared up as suddenly as they had appeared.  Pretty trippy!  I was a convert to dream messages from that moment on.

Try dream incubation for yourself.  Why not start tonight?  Sleep on your back for best results (like the ancient Greeks did) and ask for an answer to some problem you are dealing with.  Keep a dream journal nearby to record what you experience for later interpretation.  You may not get an answer that first night, but most people get something by the second night.  Just remember to stay positive and open to receiving.  The more you pay attention, the more messages you will receive.  It’s like going to some wonderful cosmic night school and the payoff is accelerated awareness and ultimately–growth.

Dr. Kathy Forti is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the new book, Fractals of God.   amazon.com/author/kathyforti

My Dinner with Time Traveler Andrew Basiago

Kathy with AndyPresent day scientists agree that the ability for time travel and teleportation IS possible, but don’t say WHEN.  Would it surprise you to learn that we already have the technology and ability to transverse time NOW and that we’ve had it for well over 50 years?  It appears that the government has been experimenting with teleportation since the 1950’s, according to military whistle blower and Washington attorney, Andrew Basiago.  I was up in Mt. Shasta, California recently and had the opportunity to dine with Andy and question him firsthand.  Unusual dinner conversation?  You bet!  I found his story compellingly credible and his memory for details worthy of a Mensa candidate (which he is).  I can hardly remember what I ate I was so captivated by his story.

Basiago’s involvement as a time traveler for Project Pegasus, a Defense Advanced Research Project Agency program (DARPA) started as a young child in the late 60’s and continued through his teen years.  He was recruited by his father, who worked in military intelligence.  Andrew’s dad was a part of the “time-space program” known as Project Pegasus which utilized Nikola Tesla technology for teleportation.  (This explains why over 50% of Nikola Tesla patents and research materials have been placed under lock and key by the defense department for reasons of  “national security”.)

The military’s experimental use of young children of military intelligence personnel is legendary.  As a clinical therapist once practicing in the Norfolk, Virginia area, home of the Atlantic Fleet and several military bases, I treated a few grown-up candidates from some of these covert programs.  They included everything from mind-control to inducing dissociative states in children to create an alter personality to carry classified information without detection.  It was the penultimate spying program (see MKUltra).  It was hard to believe such tales at first, but their stories were all eerily similar and were not elicited under hypnosis.  Most of these programs are covert and not openly sanctioned by the government or, oftentimes, not even known about by even the top military brass.   So it wasn’t much of a stretch for me to keep an open mind about what Andy was sharing regarding his own experiences working for several secret military programs.

Much was first reported about Andy’s time travel in the Huffington Post in 2012.  He recounted how he had traveled back in time to President Lincoln’s Gettysburg address (and was caught in a photo), as well as forward in time to the year 2045.  Each time his handlers had him report back in detail what he saw, political and social details, and who the president was during that time.  He claims that after a very early time traveler leap into the future he reported back that there was a black president named Barack Obama.  He confides that his handlers were especially interested in identifying future presidents in order to foster and shape their early development.  Andy claims that many of the most recent presidents, including both Bushes, Clinton and Obama were told of their future presidential roles long before they came into power.  Andy even reports being involved on a project where he briefly roomed with a young black man named Barry Soetoro (later to take the name Barack Obama).  Interestingly, Obama has acknowledged  knowing Andy Basiago as well as being familiar with Project Pegasus.  As to any further details regarding his involvement–he has remained mum.  As Captain Spock would say, “Fascinating.”

Some people may recall hearing the term Project Pegasus from its use in the Stargate Atlantis TV series.  However, it’s no secret in Hollywood that deep space stories as well as the film The Day the Earth Stood Still were scripted based on info gathered from military film consultants who suggested such ideas.  Truth is often hidden in plain sight under the guise of fantasy.  I myself wondered how accurate time travel was, as portrayed in film and TV, with Andy’s own experience.  Can we go back in time and correct some horrendous event such as the realm of Hitler or John F. Kennedy’s assassination?  Unfortunately, the answer is “no.”  If it could be corrected, we wouldn’t even know about it ever having happened to go back and try to correct it in the first place.  Not even Stephen King’s time traveler character could go back and undo the Kennedy assassination in his book 11/22/63.   Too bad.

I also had to ask Andy whether teleportation is anything like Star Trek’s “beam me up Scotty” holodeck?  According to Andy, this would be impossible for humans, unlike inanimate objects.  Atomic cellular reconstruction from point A to point B is just too complex.  The re-assembled human version would arrive dead.  Andy says he traveled through man-made time vortals (vortex portals) that used pulsing radiant energy.   One had to take a fast running leap into the vortal or the body could start dis-assembling.  He recalls how one boy, who faltered, came through with both legs cut off at the knees.  Yikes!

Inside the vortal he would often see other alien-like entities observing him, and experienced the feeling at times of both falling and not moving.  As for the actual logistics–his time leaps might take from a few seconds to as long as one minute, during which time he was instructed to fill his lungs and hold his breath.  There was little oxygen in the vortal and having breathing control was necessary to avoid passing out.  If he passed out, he might not come back.

Hmm.  Teleportation, however intriguing as it may seem, also sounds kind of dangerous.  Is that why they sent expendable children?  Andy says that since the 1970’s they have perfected the technology and today it could be used to clean up the earth.  He came forward as a whistle blower because he believes such highly advanced technology should be freely available to the world and that it would positively change humanity.   Just in transporting goods, it would alleviate the need for combustion engines, fuels, and other materials that deplete and/or pollute our environment.  It’s no secret that this lawyer, turned activist for truth and transparency, intends to run for the U.S. Presidency in 2016.  His goal is to get the government to finally release this incredible technology and bring it out in the open.  He foresees escalator transports (kind of like subway stops) becoming the new teleportation vortals of the future.  Hey Andy, if teleportation technology can put an end to enduring the gridlock traffic of the Los Angeles 405 freeway, you certainly got my vote!

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Dr. Kathy Forti is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the book, Fractals of God: A Psychologist’s Near-Death Experience and Journeys Into the Mystical

The Consciousness of Death & Dying

consciousness-parallel-universe2Having experienced a near-death experience myself, people sometimes ask me what dying is like.  It’s certainly not the scary thing people make it out to be.  In simple terms–death is a brief loss of consciousness followed by an awakened consciousness into a whole new loving and more enlightened realm.  Kind of like falling sleep and entering what we think is a dream realm, but not returning.

Oftentimes, we may even receive a premonition that our transition is near.  I did, even though I was sent back to do additional work.   Regardless, most near-death experiencers come back reporting their understanding of death to be merely a transition into a realm that feels like one has come home from a long journey.

What can we learn from the dying process?  I spoke with an ex-client the other night.  One who I haven’t seen in years, but who is now in the final stages of death.  Massive liver damage from prescription drugs taken over the last 20 years finally took its toll on her body.  She had difficulty talking with me, but drew energy from the excitement of letting me know she had made contact with angel beings already preparing her for her grand exit.  She talked most about learning to love herself here on Earth despite years of chronic sexual, physical and emotional abuse by family members since childhood.  She was one of those souls who had taken on extreme hardships in order to accelerate her soul growth.  It didn’t kill her, but eventually made her stronger.  Now nearing her end in this realm, she was free of any anger and hate, and was helping minister to others passing over during her own wait. It’s amazing how some do their best work at the end of their life, as if they know their time is limited in making a difference.  My client is no different.

The veil between the realms has lifted for her.  “I saw my 70-year-old neighbor happily skipping down the hallway of my apartment complex last night,” she  revealed, smiling.  “She kept saying to me–‘I’m going home, Valerie.  I’m going home!’  Then she disappeared.  I was so happy for her.”  The next morning my client learned her wheel-chair bound neighbor had died right around the time she saw the vision.  Like an angel who has done this work from behind the veil, as well as on earth, Valerie told me of others she was helping to embrace the Light before crossing over.  I was so proud of her.

Doing one’s unfinished work or saying their goodbyes may appear easiest for those departing, but it’s always hardest for those left behind who have to deal with the loss.  Sometimes we have to prepare our family and friends.   Say what is important now, before it’ too late.  Let them know you love them.  I think of the late great, Joan Rivers, who filled the world with laughter.  Did she know or have some premonition that a problem during routine surgery might somehow lead to her death? Deep down we all know on a soul level when our time is near–when our work is finished.

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Dr. Kathy Forti is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the book, Fractals of God: A Psychologist’s Near-Death Experience and Journeys Into the Mystical

What Would You Do If You Weren’t Afraid?

unnamedThis is a great question to ask yourself.  What would I do if I wasn’t afraid?  If fear wasn’t holding me back?  Did you know that 95% of our energy is spent protecting, defending and maintaining our self-image?  That’s a lot of energy that could be put into positive action. And who’s to say that self-image we have of ourselves is even accurate?  It’s just our ego in imaginary over-drive.  Yes, most of our fears aren’t even REAL.

There are lots of acronyms for fear:

FEAR – “F” Everything and Run

FEAR – Frustration Ego Anxiety Resentment

FEAR – False Experience Appearing Real

FEAR – False Expectations Altering Reality

FEAR – Finding Everything A Roadblock

FEAR – Foolishly Erasing All Reasoning

I did a Hay House Radio for the Soul interview recently and a caller asked me what fear held him back from achieving what he wanted.  I’m no psychic but behind almost every fear is the fear of rejection, failure, success, not being loved and/or death.  That pretty much covers everything.

Fear is the great unknown because we don’t know if were going to win or lose. What if we replaced fear of the unknown with curiosity instead?  The only way to get rid of fear is to  FACE IT, EXPLORE IT, ACCEPT IT, RESPOND.

My first really big fear as a kid was after seeing the movie JAWS.  I know I’m not alone on this one.  I was sure the ocean was teaming with sharks wanting to pull me under and have me for dinner.  In my early 30’s I decided to tackle that fear of the deep and signed up for a scuba diving course which offered certification.  My very first ocean dive was in Maui, off Molokini Crater.  Being a novice at the time, I was using up air in my tank much quicker than my fellow divers.  I signaled the dive master that I was going back up to the boat.  While I did my two-minute underwater safety stop on the boat’s rope line before surfacing, I got the distinct feeling that something was swimming below me.  I looked down in the 80 foot deep water, but even though visibility was good, I saw nothing.  I tried telling myself that my JAWS fear was kicking in and to just let it go.  I took a deep breath and forced myself to relax. A few seconds later  I got back on the boat only to find that I had unknowingly cut myself on some coral and my leg was bleeding.

overcoming-fears-theme-for-the-month...About five minutes later the other divers surfaced, saw my leg being patched up, and asked me if I had seen the shark.  Shark?  The other divers were strangers to me.  They didn’t know about my shark attack fear, but quickly told me what they had seen.  As they approached the dive boat, they saw a shark was making wide circles underneath where I was suspended on the rope line.  “We thought when you got out of the water you spotted it,” they said.

I’ve learned to be careful of what you fear, because it does have a way of chasing you.  I knew that I had attracted and manifested my very worst fear right to me–swimming alone in the deep, feeling vulnerable, unable to see what was beneath me–and a bloody leg to boot.  The worst case scenario.  Yet, I wasn’t attacked or eaten for dinner.  They said the shark moved away when I got out of the water.  Thank you, God!  Over the years I’ve seen plenty of shark while diving, and have respectfully given them room to pass.  I don’t panic when I’m out in the ocean swimming. The deep no longer scares me.  Somehow that day I transformed that fear.

Start transforming your own fears by doing something each day that scares you.  I love the solfeggio listening selections from Source Vibrations.  Here is one for 693Hz to transform Fear & Anxiety (3:41 mins.).  You’ve got to start somewhere!

Dr. Kathy Forti is a clinical psychologist, inventor, and author of the new book, Fractals of God.   amazon.com/author/kathyforti

Change Your Life – Change Our World

changeworldChange is a powerful and mysterious thing.  The world around us responds in surprising ways to even the slightest adjustment–and it all starts with YOU.  Back when I had my psychology practice, I would sometimes hear clients say:  “I can’t change the world, so why even try?”  The multitude of  problems inherent in our world right now do seem pretty daunting. The temptation to hide your head in the sand and pretend it does not affect you is certainly understandable.  Yet, looking at the bigger picture can provide some insight into navigating the change to create true magic.  You just have to be ready for it.

“Everything in the universe is subject to change and everything is right on schedule.”

Watch for the signs.  Perhaps you avoid change and/or find it uncomfortable. A clear example of resistance to change is feeling anxiety, even depression, due to lack of taking corrective action.  But have you ever noticed that once you take corrective action, the fear and anxiety oftentimes drops by the wayside?  You suddenly feel like a burden has been lifted from your shoulders and you may even wonder why putting it off was such a big deal in the first place.  Now stop and consider what your putting off could have positively changed and/or affected those around you, maybe even hundreds or thousands of others as well.

In the movie Dead Poet’s Society, the character of John Keating, memorably played by the late Robin Williams, tries to inspire his young students to seize the day and make a difference in their life, likening it to a Shakesperean play:  “…the powerful play goes on and you may contribute a verse.  What will your verse be?”

Will your “verse” be as a volunteer helping others in need, or as an activist for environmental change–or perhaps signing that petition to have your signature also count?  Ultimately, every word and action DOES count.  What you do for someone else on our planet, you do for yourself as well, because we are all connected in this global sea of humanity.   So, be an ambassador for change.  One voice can change a room, then change a city, then change a state, then a country, then even change the world.

If wolves can change rivers, think of what your positive words and actions could accomplish.  This short video below is both awesome and inspiring.  It demonstrates the true power of  what happens in nature with even the smallest change…

 How Wolves Change Rivers: (4:33 mins.)

Dr. Kathy Forti is a clinical psychologist, inventor, and author of the new book, Fractals of God.   amazon.com/author/kathyforti

Stargate Journeys

If you saw the original Stargate movie with Kurt Russell, or even the Stargate TV series, you’ve certainly heard the term.   Stargates, or portals into other dimensions, have always held a fascination for me since my own near-death experience in 2003.  The ancients of early Egypt and Pre-Egyptian civilizations referred to them in their sacred texts as “Portals of the Gods” — stepping-stones to other dimensions of mind and matter.  Are they real?  Absolutely!

Recently, I was invited to test drive a man-made Stargate device created by John Haan from Valkenswaard in the Netherlands. Haan had an incredible experience in a forest near his home back in October 1997 which transformed him on many levels.  Ultimately, it led to information received on how to build his own Stargate for both healing and enlightenment.  It’s an interesting story…

While walking through the forest near his home, Haan saw a strange blue light between the trees that transformed into the silhouette of a beautiful woman.  This blue light came towards him, then right into him, causing a tingling sensation all over.  The blue light quickly turned into a white light as it moved throughout his body.  Seconds later it shot out of him and was gone.  He recalls that it left him with a magical sense of love more beautiful than anything he had ever felt.   This experience later caused him to start receiving downloads of information from what he calls “the blue light beings” in all kinds of languages, including Latin and Spanish, which he wrote down.  Not understanding either language or what he was writing, he had to have the texts translated and found to his astonishment that they contained specific instructions to build a device called a trainer, that would include lead-free crystal orbs.  He was to place these crystals into the trainer to connect them with extraordinary energy.  What resulted was a Stargate pattern with 24 charged crystals that includes bio-geometric codes which create a unique energy field.  He was instructed that the name for this energy is “Dominus Cervix” – a Latin term meaning Original Portal.

As soon as I saw Haan’s creation, I was intrigued by the KJF Stargate PhotoMerkaba layout of his Stargate, as you can see from the picture.  I quickly learned it is a two-dimensional form of the three-dimensional Merkaba, intended to create an experience of direct contact, deep inner purification and activation of the light body.  I was game.  Bring it on.  I had done quite a bit of outer space exploration within the meditation state, so I climbed into the zero-gravity chair in the center of the Stargate grid, put on the headphones to listen to multidimensional tones, and went into my meditation mode.  I quickly felt the energy of the Stargate crystal orbs.  There was a tingling and buzz throughout my entire body.  Haan’s device was working for me.  Where it would take me was anyone’s guess.

About midway through my 30-minute session, I found myself out in the cosmos hovering near our fiery Sun.  Many may not know this, but the Sun is believed to be a huge Stargate.  It  has an immense black triangular patch on its surface which emits quick solar-like discharges of unknown origin.  SOHO (NASA) photographs have identified this anomaly, yet scientists have no idea what these strange discharges are.  I was soon to find out.

Within my meditation, I found my mind projecting out into space to remote view the area on the Sun where these mysterious emissions originate.  About 15 years ago, I learned how to remote view directly from Russell Targ of the Stanford Research Institute (SRI) in Palo Alto, California after meeting him at a friend’s New Year’s Eve party.  Targ’s background teaching the military and CIA how to use remote long distance viewing for covert spying is legendary and worth checking out.  CLICK HERE  Anyone can acquire this skill with a little practice.

In my remote viewing mode, I saw several huge spacecraft going into the Sun’s black triangular patch.  They were the size of 2-3 football fields in length and were lined up like some cosmic Panama Canal awaiting passage.  Curiosity got the better of me.  I followed one of the large space vehicles into the Sun’s portal and suddenly found myself traveling through it at warp speed.  To my surprise, I shot out on the other side into a multi-colored universe.  Gone was the black space of our universe, replaced instead by the most incredible colors I had ever seen anywhere.

At the opening to this other universe was an arc formation of Federation-like spaceships.  I suddenly knew, with all certainty, that they were the “gatekeepers” to this dimension.  I watched as each spacecraft coming through the Stargate was energetically scanned in a nanosecond of time for intent and purpose.  I remember wondering if being in our solar system caused possible contamination and perhaps this welcoming committee was responsible for neutralizing such  things.  As each ship quickly passed the “gatekeepers” they shot off into space, each in a different stream of colored light.  One ship exited on a burst of pure white light, another in purple.  I knew that the specific color of light identified not only the occupants on the craft, but also their mission.  It would be akin to flying the colored flag of one’s nation on an ocean-going ship here on Earth.

Unfortunately, my 30-minute session was over too quickly and I found my awareness being pulled back to my physical body sitting in that wonderful anti-gravity chair back here on Earth.  I never did get to follow those other spacecraft awaiting passage back through to our own solar system.   It appears the passage goes both ways, which might explain those strange discharges from the Sun’s black patch.  By all means, the Sun holds some pretty incredible secrets.  The ancients knew and understood this and even referenced it on their artifacts (see the video).  I definitely plan on going back to that Sun Stargate sometime soon in hopes of learning more–or as Captain Kirk would say: “to boldly go where no man has gone before.”  Thank you John Haan for a wonderful enhancement tool to further our own explorations into that final frontier we call consciousness and space.  For more information on Haan’s Stargate:  www.DCIEnergetica.com

Is our Sun a massive UFO Stargate? (5:47 mins)

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Dr. Kathy Forti is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the book, Fractals of God: A Psychologist’s Near-Death Experience and Journeys Into the Mystical

The Simple Secret to Longevity


Aunt Jo at 90

I just got back from Chicago, where I celebrated a big birthday milestone with my now 90-year-old Aunt Jo.  Yes, the one I made infamous in my book Fractals of God.  She has managed to outlive all other family members of her generation, even those who were very conscious about good nutrition and health.  Ironically, my Aunt Jo doesn’t care about supplements or what’s in the McDonald’s hamburgers she eats.  I have seen the inside of her refrigerator and always silently groan.  She buys GMO-laden cereals, nitrate-filled lunch meats, pasty white bread, canned soda, and even has a drawer at the bottom of her refrigerator filled with candy bars, sugar-free desserts, and Jello in all colors of the rainbow.  Did I mention she’s also a diabetic?  Yet, oddly enough, she keeps her daily sugar levels under control, even after eating a big slice of Chicago’s Eli’s cheesecake.  Hard to believe, but true.

My mother, who ate macrobiotic and religiously bought organic health foods along with cupboards full of vitamins and minerals, landed up having breast cancer, then dying of colon cancer.  My Aunt Jo, on the other hand, eats virtual crap.  Yet she is alive, sharp as a tack, and is even still driving.  While her aging girlfriends are all falling apart or are in nursing homes, she still cleans her house daily, trudges up and down steps to do her laundry in the bowels of her basement, and sneaks into feature movies.  Okay, maybe the last fact she wouldn’t be too happy to have divulged, but she proclaims that “its okay for senior citizens trying to supplement their fixed income.”

So how has she managed to defy the ravages of age doing everything you’re not supposed to do?  For one–she doesn’t take herself so seriously.  She laughs at getting old, jokes about her friends who try to one up each other on who has the most ailments, and has an intense curiosity for all things.  She can be stubborn, but generally doesn’t hold onto to anger or self-limiting beliefs.  More importantly, she doesn’t dwell on her aging or health, but prefers to really enjoy life instead.

My Aunt is clearly on the right track.  The experts used to think longevity was a product of our genes, now they’re saying genetics accounts for only one-third of how long we live, if that much. The secret is all about ATTITUDE–a positive one.  Research shows the benefits of a positive attitude are far greater than any mind exercises, healthy habits, physical exercise, organic food diets, anti-aging nutrients, or for that matter–anything else you might do.

The most positive character traits of studied longevity cultures is the attitude of not seeing aging as an inevitable path to decr120117060611-betty-white-laughing-story-topepitude.  How often we hear statements such as “I’m too old for that” or “One can’t do that at my age.”    The truth is–if you believe you are falling apart–you will fall apart.   Thoughts are powerful things.  Others are quick to emphasize their family’s bad health history as determining their own.  FACT: One’s genes do not predict one’s destiny.  Just because everyone in your family gets breast cancer doesn’t mean you will as well.  Having the right positive attitude is the best deterrent to disease.

A positive attitude includes one key ingredient–laughter.  I’ve noticed that my Aunt Jo laughs a lot and makes me laugh as well.  She’s like Betty White–and we all know Betty White is a riot and feistier than hell at 90+.  The woman is a walking tome of positive quotes on aging:

A lot of people think this is a goodie two-shoes talking. But we do have a tendency to complain rather than celebrating who we are. I learned at my mother’s knee it’s better to appreciate what’s happening… I think we kind of talk ourselves into the negative sometimes.–Betty White

The most important thing you can do for increasing health and longevity is to eliminate negative and self-limiting beliefs about yourself and others.  This entails staying away from negative people–the whiners, the complainers, the ones that always see the glass half empty rather than half full.  We all know who these people are.  I call them energy vampires and limit my time with them accordingly.  They have a knack for siphoning off your good energy, leaving you wondering why you feel so tired from being around them.  Also on the list is to avoid negative habits, activities, or anything that is not life affirming.  Instead, play uplifting music, find work that feeds your passion, and above all else hang out with people who make you laugh.  I have a great friend that when we get together we can’t stop laughing.  We keep each other young.  She’s the first person I turn to when I’m down.  Before long we’re both laughing about the problem.  Life is too important to take so seriously.  This I’ve learned.  It’s the most simplest solution to both life and longevity.

Dr. Kathy Forti is a clinical psychologist, inventor, and author of the new book, Fractals of God.   amazon.com/author/kathyforti

A Mindfulness Connection

We hear the term “mindfulness” a lot these days.  Mindfulness is being aware of what’s happening right now or being fully present in the moment.  Not an easy task.  With the busy pace of our everyday lives, I agree it’s hard for anyone to stay 100% in the Now.  But ask yourself how many moments, or percentage of each day, you can actually claim to be truly in a state of mindfulness.  Probably not much.  The disturbing truth is that so many of us don’t want to be alone, let alone sit with our own thoughts. We seem compelled to always be doing something—usually on our cell phones or computers. We have sadly become electronic junkies, being immersed in non-stop stimulation for most of our day.  We rarely stop to eat or wait in a line without whipping out our phones for something to do.  Consequently, we often have no idea what’s going on around us or the amazing opportunities we might be missing–not to mention the incredible insights we might have had were we to actually allow reflection.

In a recent study by the Universities of Virginia and Harvard, results showed some of us would rather suffer mild electric shocks than be left alone with our thoughts:

“Researchers in the US recruited volunteers aged 18 to 77 from a church and a farmers’ market, then subjected them to a series of experiments. One test, in which individuals were asked to sit in an empty room doing nothing for a few minutes, had to be abandoned when one of them found a pen and began writing a “to do” list; in another case, a researcher left behind an instruction sheet, and returned to find the volunteer using it for origami. When asked to do nothing at home, 38% admitted to cheating. Finally, participants were sat in a room with no distractions save for a machine that delivered electric shocks. Although they had all suffered shocks before, two-thirds of men, and a quarter of women, chose to distract themselves with pain–with many doing it more than once. “What is striking,” said the team, “is that simply being alone with their thoughts for 15 minutes was apparently so averse that it drove many participants to self-administer an electric shock that they had earlier said they would pay to avoid.”

Shocking? (no pun intended)  I reflected on why some hadn’t simply opted to meditate or even take a 15 minute cat nap, unless eyes closed was not an option.  I know that meditating and napping are still theoretically doing “something,” but it does appear that the study focused on the ability to physically and mentally disengage.   The bottom line is still the same–a majority weren’t able to do it.  Which leads one to ask, what are we missing in life when we are so entrenched in being electronically connected?  I personally believe we’re missing the bigger picture and this state of disconnection  is a roadblock to spiritual growth.

A friend of mine, who is quite often on his cell phone–texting, emailing, or cruising the internet, had an epiphany the other day and sent me the following video.  He told me that it made him take a look at himself and, as a result, he made a substantial change to his “hooked-on-being-hooked-in” lifestyle.  I was impressed.  It always starts with a moment of mindfulness reflection to see a whole new path.  The video is called LOOK UP and you might just see what you’re missing, too…

LOOK UP (4:58 mins.)

Dr. Kathy Forti is a clinical psychologist, inventor, and author of the new book, Fractals of God.   amazon.com/author/kathyforti


Freak Lightning or Weather Modification?

600x399184This past Sunday afternoon I was getting ready to walk down to the beach, only a few blocks from my home, when I heard a very loud clap of thunder that shook the Earth like a mini sonic boom.  Thunder is a rare event in Santa Monica, California so I immediately turned around and went back inside not wanting to chance getting caught in a possible shower.  I say shower because we rarely get driving rain here in Southern California, even though current drought conditions would gladly welcome it.  Consider my surprise when a few hours later I get word that 13 people were struck by lightning near the Venice Beach Pier, only a few miles away, with one reported fatality. It just so happens that a friend was there when it happened and he gave me the full story.

Larry was playing volleyball near the Venice Beach Pier with a group of “very tall dudes,'” as he describes it, when around 2:30 PM, “out of nowhere” all of the players “felt a crackle of electricity” over them and were instantaneously knocked to the ground.  One player was struck by lightning on his forehead, another felt it go over his hairline, while Larry (who claims his shortness saved him) only felt an electrical tingling wash over his skin.

Others were not as lucky as the bolt of lightning hit both ocean and beach.  The ocean water became a conductor of electricity, hitting surfers and swimmers, causing one high school boy to drown.  Those on the beach felt it pulse through their bodies.  There was no warning and no time to get off the beach.  The experts claim this freakish weather event is extremely rare and those who have lived here for decades can’t remember it ever having happened to so many beach-goers.  What could have caused it?

What the media didn’t report was that “cloud to ground lightning” was also felt that day at the end of a runaway at Los Angeles Airport, and that such an event has happened at other U.S. airports where they were either hit by freak bolts of lightning or a freakish tornado that came out of nowhere (i.e., Boston, Denver Airports).  I’m not looking to start a conspiracy theory post here, but I do know something about high radio frequency induced storms and it appears it is being done more frequently these days to control the weather.

Dr. Michio Kaku, a physics professor at City College of New York explains on a CBS News interview how lasers are being shot up into clouds with high frequency pulses to produce rain (see below video) and this can cause lightning bolts.   This may be surprising to some, but back in the late 90s Secretary of Defense, William S. Cohen, actually went on record to talk about how weather could be manipulated, not only for climate, but as a form of weaponry.  To quote him:

“Others are engaging in an eco-types of terrorism whereby they can alter the climate, set off earthquakes, (and) volcanoes remotely, using the use of electromagnetic waves.”

I know I will get lots of comments relating this phenomenon to HAARP, the government’s “High Frequency Active Auroral Research” project, but we have no way of knowing if frequency inducing waves have or have not been used to modify California’s weather.  Maybe we’ll never know.  Taking into account Kaku and Cohen’s statements, the more important fact is that through science man has found a way to tinker with Mother Nature.  And ultimately, it often backfires.

Back in the late 70s, I had a great (and now well-known) Journalism professor at NYU, William E. Burrows.  The first day of class he asked us what was the one thing in the world that affected everything in news.  Not one person in the lecture hall got the answer right which is “weather.”   It can cause famine, lead to and/or stop wars, bring about death and destruction, yet also bring about new life.  Pretty powerful stuff.

Dr. Kathy Forti is a clinical psychologist, inventor, and author of the new book, Fractals of God.   amazon.com/author/kathyforti

Consciousness Assisted Technology – The Extraterrestrial Presence

CE-5In my new book Fractals of God I briefly talked about Consciousness Assisted Technology (CAT), a term coined by Dr. Steven Greer of the Sirius Disclosure Project.  Dr. Greer is an emergency room medical doctor who, as a boy, had a near-death experience that resulted in making contact with higher consciousness beings from outside this dimension.  His life took on new meaning.  He became an accomplished meditation teacher, a physician, and in the past 20+ years a well-respected crusader for military and governmental disclosure of classified documents on extraterrestrial (ET) contact.

In 2001, Dr. Greer was responsible for organizing the disclosure hearings at the National Press Club in Washington, D.C.  Over 40 top military employees testified on record about their first-hand experiences and what they knew about ET contact and ET technology.  The event was standing room only, the biggest crowd ever in attendance at the National Press Club.  To-date over 500 top military, government, and intelligence employees have come forward to further add their testimony about what our government has known dating back to the time of President Hoover.  It’s fascinating to watch and hard for any skeptic to dismiss when you have very credible military brass revealing all.  If you missed it, there is a link to these hearings at the bottom of this post.

The whole subject intrigued me, so I jumped at the chance to spend a week last April with Dr. Greer and 2o other participants in the Arizona desert learning how to make CE-5 contact. CE-5 is a close encounter of the 5th kind whereby you consciously invite, through prayer and meditation, contact with higher consciousness ET beings.  Sound pretty far out?  Well it was—both literally and figuratively. What I experienced could fill another book and probably will. But I decided to share one small snippet of my experience that had me understanding consciousness assisted technology on a whole different dimensional level.

During the week I was there I made contact with a group of ET beings working on what appeared to be some sort of satellite-type technology. The device was tall, cylindrical in shape, and had long plasma-like rods inside the module.  I wondered about its purpose and was given the information telepathically that the device “defused weaponry in space.” Not at all the answer one might expect.  Immediately I flashed upon a story that aired on CNN on November 28, 2012 where a declassified military report (Project A-119) showed the US Air Force had planned to detonate a nuclear missile on the Moon in response to the Soviets success in launching Sputnik.  Back then our government wanted to show Russia we had the capability of sending missiles to the moon.  The actual attempt was made at the very end of the 1970s, but according to a Colonel Ross Dedrickson and backed by other retired USAF officials, all the missiles were destroyed in space by some “external agency” (UFOs and/or extraterrestrials) before reaching the lunar surface.  I’m sure you’re thinking the same thing I thought–sending a nuclear missile to the moon to show Russia our superiority is sheer lunacy, but I won’t go into that here. Which brings me back to my own ET contact experience with the device that “defuses weaponry in space.”

Inherently I knew our government would take its weaponry being diffused as a hostile act and start a war against all ETs.  Perhaps that’s why we’ve been programmed to fear their contact.  I wondered how such a device that diffused weaponry in space was actually programmed.  Without having to ask, I was told that the device “directly interfaced with God Consciousness and always knew the right humanitarian thing to do.”  I was both astounded and awed.  A technology that is directly linked to the highest God Source intelligence in the universe is pretty incredible.  Now, if only we could interface all our weaponry on Earth with this same consciousness, there would likely be no more need for war.   This consciousness assisted technology automatically knows that nuclear missiles pointed any where is a threat to humanity as well as all other parts of our multi-dimensional universe.   The repercussions from shooting nuclear missiles at the moon is unfathomable and unconscionable.  I got the distinct impression that these ET beings I encountered had extreme compassion and patience for us as an evolving race, but we were like little kids playing with sticks of dynamite.  More highly evolved species have to sometimes step in and protect us from ourselves.  If they wanted to destroy us, they would have already done so long ago, or let us do it to ourselves.  However, they know we are all connected and what affects us, ultimately affects them too.

We may still have a long way to go before we are at that level of consciousness assisted technology, but I have faith we will someday get there.  In the meantime, I welcome whatever the ETs can teach us about awakening this planet’s collective consciousness.  Right now we need all the help we can get.

CLICK here for the Disclosure Project Hearings – Government Witness Testimony

TV News Interview with Dr. Steven Greer (12 mins.):

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Dr. Kathy Forti is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the book, Fractals of God: A Psychologist’s Near-Death Experience and Journeys Into the Mystical